Viral Fest

Más joven que nunca

Jessica Enslow

La belleza en la actualidad parece tener mucha importancia. Tal es el caso de una mujer norteamericana de 43 años, quien a diario se dedica a cuidar su aspecto físico y estético. Jessica Enslow tuvo siete hijos y luce de 20 años menos. Su hija mayor tiene 23 años, y más que su hija parece su hermana.

A través de Instagram, Jessica comparte a diario la transformación de su cuerpo producto de su buena alimentación, disciplina y rutinas de ejercicio. El objetivo es que por medio de su perfil, mucha gente se sume a hacer lo mismo que ella. Con el antes y después en sus fotografías, los usuarios alaban su belleza y estado físico. Pero no solo consiguió la atención de sus seguidores, algunas marcas le piden que haga publicidad de productos relacionados con el fitness.

 

MY FITNESS JOURNEY OVER THE PAST YEAR… This first pic shows the time from when I began training with @shaneheugly until today. While I still use his workouts as a basis for what I do now, since June, I’ve been eating intuitively and working out about 2 days a week instead of counting macros & working out 6 days a week. My cardio & weightlifting aren’t nearly as comprehensive. I’ve gotten a ton of questions about my @warriorfuel_supps #preworkout {CODE: jessicafit} that I take because I really feel like it’s given me a huge edge since decreasing my working out time the past 4 months by increasing my metabolism and controlling my appetite. I also have already experienced what working out the same amount of time or even more without taking it ended up like last year. I have put a timeline together of the last year or so and all the transitions and changes that have occurred with my body. Please feel free to ask any unanswered questions! ?♥️ • • • • • • #macros #gymworkouts #fitover40 #fitness #fitnessjourney #weightlossjourney #bikiniprep #bikiniathlete #iifymgirls #momswholift #fitmoms #fitmums #fitmom #fitnum #utahfitfam #utah #beachbody #thesweatlife #fitnesswomen #workouttime #fitnesslifestyle #flashbackfriday #activeliving #girlsgonesporty #dreambig #staypositive #fbfriday #fitspiration #fitnessgoals

Una publicación compartida por Jessica Kimber Enslow (@jessicaenslow) el

 

These #throwback #transformations are my absolute favorites! ??????‍♀️You may not be able to tell exactly how my body has changed between these two pics with but you can still see how much things have changed in a lot of ways! {ahem… bangs ?} If you want to see some of my ups & downs, particularly over the past two years, feel free to scroll on back ⏮ Also, I did do 45 minutes of cardio on the elliptical this morning, which included 20 minutes of #hiit ?? Happy #motivationmonday #mondaymotivation #transformationtuesday #transformation #nowandthen #beforeandafter #beforeandafterweightloss #weightlossgoals #fatlossjourney #weightlosstips #myfitnessjourney #fitnessmotivation #trainlikeagirl #fitover40 #fitnesstransformation #fitmoms #gymlife #postpartum #pregnancy #bodyafterbaby #utahfitfam #utahfitness #utahgram #utah #utahfitspo #utahfit #transformationmonday

Una publicación compartida por Jessica Kimber Enslow (@jessicaenslow) el

 

I was SUPER EXCITED for my cardio Monday ?? to come this week since I needed to burn some of the treats I ate over the weekend. ???? This morning I did 50 minutes {20 minutes #hiit + 30 mins moderate pace} on the elliptical. And this video was last week’s #shoulderworkout I only used 3 machines, but it still made me oh so sore! ??☺️♥️ After these exercises I did 20 mins hiit & then ended with a nice stretch sesh ??‍♀️ 1️⃣ Machine rear delt fly 3 X 6-8 2️⃣ Single arm reverse cable fly 3 X 10-12 3️⃣ SUPERSET Machine side laterals 3 X 6-8 ➡️ with single arms 2 X 6-8 Wearing @ellieactivewear Song by Machine Gun Kelly & X Ambassadors #shoulderday #legworkout #bootybuilding #armworkout #cardio #gymworkout #fitnessmom #workoutmotivation #beachbody #girlsgonesporty #activeliving #sweatpink #fitnessgirl #powerofshe #fitnesswomen #fitnesslifestyle #workouttime #findyourstrong #youcandoit #dreambig #iworkout #workoutday #positivemood #beastmode #fitnessgoals #fitfam #ellieactivewear #jessicaenslowworkout

Una publicación compartida por Jessica Kimber Enslow (@jessicaenslow) el

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